After years of travelling between Canada and Sri Lanka, I’ve developed a packing list built from experience, trial and error, and a few things I learned the hard way. What started as a tiny 2 × 2 inch green sticky note inside my toiletry bag has now become this detailed 30-day travel checklist—so I won’t lose it again, and hopefully it will help other travellers pack smarter too.
Langley is no longer just the space between Surrey and Abbotsford — it has become one of the Fraser Valley’s most strategic real estate markets. Split between the compact **City of Langley** and the rapidly growing Township of Langley, the area offers everything from affordable starter homes and family-friendly neighborhoods like Willoughby Heights to luxury acreages in Campbell Valley and the historic charm of Fort Langley. With SkyTrain expansion on the horizon, rising density, and strong demand from young families, Langley is evolving quickly — making location choice more important than ever for buyers and investors alike.
Dependent Origination (Paṭicca Samuppāda) is not a theory about the past or future—it is a living process happening right now. This post explores how suffering arises and how it can cease.
Is liking something the same as wanting it exactly the way we wish? This post explores the subtle but powerful difference between simple preference and the craving for control—and how that difference leads to Arya Dukkha