Concept 3: We Cannot Manufacture Happiness or Sadness by Thinking or Wishing

We often believe happiness can be created by thinking happy thoughts, and sadness avoided by suppressing painful ones. But thinking only offers temporary shifts, not lasting change. Pleasant or unpleasant thoughts are like dodging raindrops—they may help for a moment, but they do not stop the rain. Understanding that lasting happiness or sadness cannot be manufactured by thought alone is not discouraging; it is liberating. This clarity marks a decisive step toward seeing things as they truly are.